Chia Seed Mixed Drink

Serving Size: 2

Chia Seed Mixed Drink


  • 1 cup of the juice of your choice (fresh juice is preferred)
  • 1 cup water
  • 3 tbspn chia seeds (available from NourishYou)


  1. Warm the water, put in a cup and add your 3 tbspn of chia seeds. Stir well till the chia seeds are evenly dispersed and start to swell. Cover and put cup in the refrigerator. Let sit overnight.
  2. The next day, get your cup out of the fridge. Your chia seeds should be blown up in size and totally gelatinous. Your “water” should now be a thick gel.
  3. Mix 1 cup of your chia seed gel with 1 cup of the juice of your choice and mix well.
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