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Which edible seeds are good for you, and how can they be consumed?

Which edible seeds are good for you, and how can they be consumed?

All seeds in nature contain the necessary starting materials to grow into complex plants. They are essentially the starting point of life. So, generally speaking, seeds are extremely nutritious. Among... Read More

How chia seeds work wonders on your skin and hair

Chia seeds were used extensively and highly valued by many South American tribes since centuries, and were considered the “food of the Gods” by the ancient Aztecs. They are extremely... Read More
How chia seeds work wonders on your skin and hair
Quinoa and Millets - What’s the difference?

Quinoa and Millets - What’s the difference?

With the Indian market, and palette, becoming increasingly open to new, and in some cases renewed, tastes, there are a lot of new food products doing the rounds in our... Read More

How To Consume Seeds (Superfoods) Everyday

When aiming to stay healthy, we all set goals involving more exercise and diet food. There are some specific small ways to stay healthy. In fact, some of these ways... Read More
How To Consume Seeds (Superfoods) Everyday
Sunny, Scrumptious, Simple Sunflower Seeds Cake!

Sunny, Scrumptious, Simple Sunflower Seeds Cake!

Sunflower seeds add a delicious crunch to salads, up the nutrition level by several notches in freshly baked loaves of bread and delicious cakes and are great to snack on too!... Read More

Tasty, Tangy, Tandoori Quinoa!

The ‘gold of the Incas’, the super food, the hidden powerhouse nutritional superstar, terrific substitute for rice, versatile enough to make muffins, fritters, cookies, salads, snacks and breakfast casseroles –... Read More
Tasty, Tangy, Tandoori Quinoa!
Get Fit With Chia Seeds!

Get Fit With Chia Seeds!

Being physically fit and fab should be a goal through out the year and our warm weather can be a great kick-starter for any workout. To take it up a... Read More

How To Make Quinoa Flour At Home And Where You Can Use It

You can prepare quinoa flour by grinding quinoa seeds to a fine consistency. The texture and feel of the powder are comparable to all-purpose wheat flour. From bread to muffins to desserts... Read More
How To Make Quinoa Flour At Home And Where You Can Use It
Have A Sweet Tooth? Deal With It The Healthy Way!

Have A Sweet Tooth? Deal With It The Healthy Way!

So your diet chart is well chalked out. Oatmeal for breakfast, chicken salad for lunch, and a quinoa bowl loaded with vegetables for dinner. The entire day’s meal personifies a perfect picture... Read More

Quick Recipes For The Lazy Baker

Do you ever wish for a giant treat but feel too lazy to bake? This happens to me too often! How I wish bakeries would deliver at midnight. Till someone... Read More
Quick Recipes For The Lazy Baker