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Superfood Recipes & Self Care Tips

Superfoods & Self-Care Tips To Follow When Working Remotely!

Adapting to the work-from-home style offers numerous benefits, but on the other hand, it requires a constant check on our physical and mental well-being. Self-care is not a luxury anymore,... Read More

Organic Superfoods act as a boon to mankind!

Staying healthy has now become synonymous to staying on trend. With the growing awareness about the adverse effects of artificial farming & cultivation practices that are resulting in climate change,... Read More
Organic Superfoods Benefits & Recipes

Add an African twist to your Superfood meal!

With the growing popularity of superfoods all across the world, and an increased interest in plant based diets, we discover various seeds and grains which originate in different parts of... Read More

Superfoods That Can Charge-Up Your Super Brain!

In a tug of war between the head and the heart, whom would you agree with? Though our heart pulls us stronger, wrap your mind around the fact that it's... Read More
Superfoods for growth of brain
Watermelon seeds benefits, fact & recipes

Mega watermelon’s mini seeds & their mighty benefits to mankind!

Does size really matter? Maybe not. Because several nutritious edible seeds prove that true potential lies within and is not limited by the size of the outer shell! Watermelon seeds... Read More

Superfoods’ super nutrient - Protein!

Nutritional experts always recommend protein-rich foods to be included in every diet. Have you ever pondered about the importance of protein and how it helps our body? Similar to the... Read More
Superfoods - Rich Protein Source
Super plate with superfoods to stay healthy

A Super Plate for a Super You!

The best route to a healthy life is through a healthy plate. A well-balanced meal that supplies nutrition to the body is a perfect blend of all essential nutrients, which... Read More

Soul-satisfying sunflower seeds will surely make your health shine!

Harvest! This term signifies the efforts put in right from sowing the seed of pure intentions, until the fruits of success are reaped. As we begin this new year with... Read More
Sunflower Seeds & Health Benefits
 Facts about Quinoa

Quick facts about Quinoa, and ways to consume it that you’ll simply love!

A popular myth about ‘Quinoa’ is that it is perceived to be a cereal or a grain, but it is actually a seed of the quinoa plant which belongs to... Read More

Fiber-Rich Flax Seeds: A Complete Catalog

Flax seeds is a popular term for linseeds that are extracted from the very resourceful 'Flax' plant. Interestingly, every bit of the flax plant serves its own unique purpose as... Read More
Flax seeds health benefits & Recipes