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How To Consume Seeds (Superfoods) Everyday

How To Consume Seeds (Superfoods) Everyday

When aiming to stay healthy, we all set goals involving more exercise and diet food. There are some specific small ways to stay healthy. In fact, some of these ways... Read More

Sunny, Scrumptious, Simple Sunflower Seeds Cake!

Sunflower seeds add a delicious crunch to salads, up the nutrition level by several notches in freshly baked loaves of bread and delicious cakes and are great to snack on too!... Read More
Sunny, Scrumptious, Simple Sunflower Seeds Cake!
Tasty, Tangy, Tandoori Quinoa!

Tasty, Tangy, Tandoori Quinoa!

The ‘gold of the Incas’, the super food, the hidden powerhouse nutritional superstar, terrific substitute for rice, versatile enough to make muffins, fritters, cookies, salads, snacks and breakfast casseroles –... Read More

Get Fit With Chia Seeds!

Being physically fit and fab should be a goal through out the year and our warm weather can be a great kick-starter for any workout. To take it up a... Read More
Get Fit With Chia Seeds!
How To Make Quinoa Flour At Home And Where You Can Use It

How To Make Quinoa Flour At Home And Where You Can Use It

You can prepare quinoa flour by grinding quinoa seeds to a fine consistency. The texture and feel of the powder are comparable to all-purpose wheat flour. From bread to muffins to desserts... Read More

Have A Sweet Tooth? Deal With It The Healthy Way!

So your diet chart is well chalked out. Oatmeal for breakfast, chicken salad for lunch, and a quinoa bowl loaded with vegetables for dinner. The entire day’s meal personifies a perfect picture... Read More
Have A Sweet Tooth? Deal With It The Healthy Way!
Quick Recipes For The Lazy Baker

Quick Recipes For The Lazy Baker

Do you ever wish for a giant treat but feel too lazy to bake? This happens to me too often! How I wish bakeries would deliver at midnight. Till someone... Read More

3 Recipes To Boost Your Immunity This Rainy Season

After the long, sweltering heat, we eagerly await the skies to open up. We all love the monsoons. But, we certainly don’t love the cough, running nose, and sore throat.... Read More
3 Recipes To Boost Your Immunity This Rainy Season
Eat Superfoods To Super Boost Your Life!

Eat Superfoods To Super Boost Your Life!

We hear the term ‘superfood’ being bandied about everywhere right now. It surely has become one of the biggest buzzwords in the wellness and fitness industry for the last few... Read More

Quinoa’s Hidden Nutritional Values!

Quinoa is getting its well-deserved attention now but this ancient grain has been a part of our diet for over 3000 years. Labeled a superfood because of its immense nutritional... Read More
Quinoa’s Hidden Nutritional Values!