Quinoa Sunflower Seed MuffinsPosted on
Delicious muffins boosted with the goodness of superfoods can tempt anybody! Satisfy your sweet-tooth by indulging in an easy-to-prepare Quinoa Sunflower Seeds Muffins recipe without adding to your guilt.
- 1 ¼ cups Quinoa flour
- ½ cup All-purpose flour
- ¾ cup Sugar
- ½ cup Sunflower seeds(roasted & salted)
- 2 tbsp Cornmeal
- 1 tbsp Flax seed powder
- 1 ½ tsp Cinnamon powder
- ¾ tsp Ginger powder
- ¾ tsp Salt
- ½ tsp Baking powder
- ½ tsp Baking soda
- ½ tsp Nutmeg powder
- 2 Flax seed eggs
- ½ cup Full fat sour cream
- ¼ cup Whole milk
- ½ cup Oil
- 1 tsp pure Vanilla extract
- 1 tsp Lemon zest
- Preheat the oven to 180°C and line the muffin tin with parchment paper liners.
- In a large bowl, add quinoa flour, all-purpose flour, sugar, sunflower seeds, cornmeal, flax seed powder, cinnamon powder, ginger powder, salt, baking powder, baking soda and nutmeg powder. Mix them together until well-combined.
- In another bowl add the flax seed eggs, sour cream, milk, oil, vanilla extract and lemon zest, whisk them well.
- Pour the egg mixture into the flour mixture bowl and mix them with a spatula using the cut and fold method until all ingredients are well combined.
- Pour the batter into each muffin mould and add a few sunflower seed kernels as topping before baking.
- Bake the muffins for 22-25 minutes until they turn golden brown. Once baked, bring them down onto a cooling wire rack before serving.
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