Our range of edible seeds is so versatile and tasty, that you’ll want to add them to every meal! Each edible seed has its own unique flavour and can be roasted to consume as a snack, or added to a wide range of dishes, like salads, soups, gravies, bread and more! Edible seeds are high in protein, fibre and iron, and are packed with nutrients like Omega-3 and antioxidants.