1. Are the seeds ready to eat or do I have to roast them?
Nourish You’s Sunflower Seeds are raw, unroasted, unsalted, and organic. You can consume them directly from the pack.
2. Are the seeds salted?
Nourish You’s Sunflower Seeds are not salted.
3. How do I consume sunflower seeds?
Nourish You’s Watermelon Seeds are ready-to-eat so you can simply munch on them. Watermelon seeds taste best when eaten roasted, but they can also be eaten raw, or used as an ingredient which can be incorporated into other recipes. Our Watermelon Seeds can be used as a topping on yoghurts, oatmeal, smoothies, salads, dips and any baked goods.
4. Can I Roast Them?
Yes, for making them more crunchier & tastier you can roast them as per your taste preference.
5. What are the benefits of watermelon seeds?
Eating watermelon seeds is highly beneficial for skincare, especially to prevent acne and early signs of aging. With the goodness of Iron, Magnesium and Copper, these seeds help reduce hair loss and their high protein content boosts hair growth.