Red Quinoa, Superfood, Wholegrain
Quinoa is a complete protein, a rich source of dietary fibre and is naturally gluten-free. This makes it one of the most nutritious alternatives to other whole grains. Nourish You’s Red Quinoa has a chewy texture and slightly nutty flavour when compared with White Quinoa and also has the highest content of antioxidants.
RQ
Keeps your skin glowing and hair shining
Boosts your metabolism
Keeps you fit
RAW
HOMEGROWN
ORGANIC
NON-GMO
VEGAN
GLUTEN FREE
PROTEIN
FIBRE
ANTI OXIDANTS
IRON
5xFibre
than rice
4xIron
than rice
2xProtein
than rice
9Amino acids
making it a whole protein
FAQ's
1. Is Quinoa better for you than rice?
Nourish You Quinoa is a plant-based source of complete protein which contains almost double the amount of protein as rice. It is a low-carb diet superfood, an average cup of quinoa contains 39 grams of carbs approximately and is a gluten-free alternative to rice. Quinoa is also rich in micronutrients.
2. Is quinoa a Superfood?
Yes, Quinoa is a Superfood. It is a plant-based source of protein. Packed with iron and potassium, and its protein-content is comparatively higher than other whole grains. Half a cup of quinoa is said to have about 14 grams of protein and 6 grams of dietary fiber. Thus, it is considered naturally gluten-free.
3. Is Quinoa good for losing weight?
Quinoa holds good in terms of high dietary-fiber intake which tends to be a filling consumption and facilitates better digestion. Thus, increasing the metabolism rate with low calorific value, it is the right Superfood to consume for losing weight. It's not only easy to digest but also gluten-free.
4. How to cook quinoa?
You can either cook it like rice or use it in casseroles or breakfast porridges or salads.
Rinse it thoroughly.
Boil in a pot with one part quinoa and two parts water.
Bring to a boil before letting it simmer for about fifteen minutes or until the water is absorbed.
Fluff it up before serving it with your favourite dish.
5. Is Quinoa Gluten Free?
Yes it is gluten free.
6. What is the difference between Nourish You’s white and red quinoa?
Nourish You’s Red Quinoa has a chewy texture and slightly nutty flavour when compared with White Quinoa and also has the highest content of antioxidants.
Benefits
How to use: (Cook it just like rice!)
