White Quinoa, Superfood 500g

Quinoa is a gluten-free whole grain that's rich in protein, fiber, and essential nutrients. It's often considered a superfood.

Nourish You Quinoa is a plant-based source of complete protein which contains almost double the amount of protein as rice. It is a low-carb diet superfood, an average cup of quinoa contains 39 grams of carbs approximately and is a gluten-free alternative to rice. Quinoa is also rich in micronutrients.

Yes. Its high fiber and protein content help you feel full longer, which can support healthy weight management.

You can either cook it like rice or use it in casseroles or breakfast porridges or salads. Rinse it thoroughly. Boil in a pot with one part quinoa and two parts water. Bring to a boil before letting it simmer for about fifteen minutes or until the water is absorbed. Fluff it up before serving it with your favourite dish.

Quinoa is a rich source of protein and dietary fiber, both of which it possesses in higher content as compared to any other grain. These nutrients are key in maintaining blood sugar levels. Also, they slow the digestion process lowering the Glycemic index to 53- which is beneficial for diabetics

Absolutely. Quinoa is naturally gluten-free and ideal for those with gluten intolerance or celiac disease.