White chia seeds

White Chia seeds by Nourish You are a rich source of omega-3 and essential minerals that act as a great addition to a healthy diet. Chia seeds are small, flat, and oval-shaped with a shiny and smooth texture, and are known for their versatility and health benefits

Rs. 270.00
Net Weight:
Quantity:
- +
Availability In Stock
WC150

White Chia seeds by Nourish You are a rich source of omega-3 and essential minerals that act as a great addition to a healthy diet. Chia seeds are small, flat, and oval-shaped with a shiny and smooth texture, and are known for their versatility and health benefits

Keeps you fit
Keeps you fit
Keeps you protected
Keeps you protected
Keeps your skin glowing and hair shining
Keeps your skin glowing and hair shining
RAW

RAW

HOMEGROWN

HOMEGROWN

ORGANIC

ORGANIC

NON-GMO

NON-GMO

GLUTEN FREE

GLUTEN FREE

VEGAN

VEGAN

PROTEIN
PROTEIN
FIBRE
FIBRE
ANTI OXIDANTS
ANTI OXIDANTS
IRON
IRON
OMEGA FATTY ACIDS
OMEGA FATTY ACIDS
<p><span>3x</span>Iron</p><p>than Spinach</p>

3xIron

than Spinach

<p><span>3x</span>Antioxidants</p><p>than Blueberries</p>

3xAntioxidants

than Blueberries

<p><span>10x</span>Zinc</p><p>than Milk</p>

10xZinc

than Milk

<p><span>2x</span>Omega</p><p>than walnuts</p>

2xOmega

than walnuts

<p><span>2x</span>Potassium</p><p>than Banana</p>

2xPotassium

than Banana

FAQ's

1. How to use white chia seeds?
Soak chia seeds in water well for 30 mins (minimum) Drink the water with the soaked chia seeds or add it to your favourite drinks, smoothies or juices. You can also make a yummy chia pudding of it.
2. What do Chia Seeds taste like?
Chia seeds have a delicate and mild flavour, their shiny shells provide smoothies, bowls, cereal, salads, and more a slight pop. If we had to describe their flavour, we would describe it as slightly earthy and nutty.
3. Do chia seeds need to be soaked?
Raw chia seeds carry the same health benefits as soaked chia seeds. But it is recommended to eat soaked chia seeds to ease digestion.
4. What is the difference between black and white chia seeds?
Black chia seeds are more common than white ones, but there’s no big difference. Black chia seeds have slightly more protein content, whereas white chia seeds have slightly more Omega-3 fatty acids.
5. How can I substitute chia seeds for eggs in my recipes?
Use 1 tablespoon of chia seeds, 3 tablespoons of water, and allow the mixture to sit for 10 to 15 minutes or until the chia takes on a gelled consistency.

Health Benefits

Keeps you fit
While protein in chia seeds helps in the process of appetite control, the fibre in chia seeds improves gut health substantially and helps keep you full longer, helping you cut down on unhealthy snacking.

Keeps you protected
One of the most important nutrients required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.

Keeps your skin glowing and hair shining
Loaded with antioxidants and omega 3 fatty acids, they fight ageing, soothe inflammation and reduce acne scars. Consuming white chia seeds regularly might benefit your skin and give you a healthy glow.

How to Use

As a juice
Add to your favourite shakes, oatmeal, juices, or smoothies with these seeds.

As a pudding
Make a pudding or jam of chia seeds.

As a topping
Top your yoghurt and oatmeal bowls with Chia!

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)