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Calcium. Is it only found in milk and cheese? Of course not! Calcium is an essential nutrient that every living organism needs. Our bodies can get calcium in two ways:... Read More

Delhi is a city that LOVES food. It may come as a surprise that there are plenty of vegan options, too! You just have to know where to go, which... Read More

These Indian classics are naturally vegan! That means you don't have to stress about making it vegan. And the amazing thing about all of this is that these are foods... Read More

Looking to eat more fibre in your diet? A plant-based or vegan diet is the best way to eat more fibre, naturally and tastefully! The options are truly unlimited, so... Read More

Just like everyone else, it's important for vegans to get enough vitamin D. But can vegans get enough vitamin D? Are there any vegan foods rich in vitamin D? Keep... Read More

Mumbai has many great vegan restaurants and cafes. Some of the best vegan restaurants in India, in fact, because Mumbai is one of the most vegan friendly cities in India!... Read More

People tend to ask vegans: "What do you eat?"  But as you'll read in this blog post, the answer is much more exciting and versatile than you ever thought, because... Read More

A vegan diet or lifestyle consists of no products that come from animals. That ranges from eggs, milk, and cheese to meat & seafood— and it also applies to what... Read More

Tofu and paneer are both popular foods, but how do they compare? Keep reading to find out! What is tofu? Tofu is soybean curd that is prepared by coagulating fresh... Read More

FRIDAY OCTOBER 28, 2022: After some serious out-of-the-box thinking, we're excited to launch our great tasting mylk at just 59/- per litre! This is not just the most delicious and... Read More