Samantha's love for breakfast is so inspiring that we are sharing some of her most beloved recipes with you!

Most people load up on oily foods for breakfast or skip it altogether. Don't be that person! Remember, breakfast is crucial for kickstarting your day—your mood, metabolism, and overall health depend on starting with a wholesome meal. 

So here's 5 easy and delicious recipes you'll want to have every morning. 

1. Vegan Chocolate Chia Seed Pudding Recipe

Ingredients:

• 1/4 cup Chia Seeds
• 1 cup Millet Mlk
• 2 tablespoons cocoa powder
• 1-2 tablespoons maple syrup or agave syrup
• 1/2 teaspoon vanilla extract
• Vegan chocolate shavings or cocoa nibs for topping (optional)

Instructions:

2. In a bowl, mix together all the ingredients except your toppings of choice.
3. Cover and refrigerate for at least 2-3 hours or overnight, stirring occasionally until the mixture thickens into a pudding-like consistency.

2. Chickpea chaat

Ingredients:

• 425g chickpeas, soaked and cooked
• 1 onion, finely chopped
• 1 tomato, finely chopped
• 1 green chilli, finely chopped
• 2 tablespoons chopped coriander
• 1 tablespoon lemon juice
• 1 teaspoon chaat masala
• Salt to taste
• Roasted sunflower seeds for garnish

Instructions:

1. In a large bowl, combine the chickpeas, onion, tomato, green chilli, and coriander.

2. Add lemon juice, chaat masala, and salt. Toss gently to combine

3. Enjoy immediately!

3. Quinoa Biryani

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups water
• 2 tablespoons vegan butter
• 1 large onion, thinly sliced
• 2 cloves garlic, minced
• 1-inch piece ginger, minced
• 1 green chilli, chopped
• 1 large tomato, chopped
• 1 cup mixed vegetables (carrots, peas, potatoes, cauliflower)
• 1/2 cup peanut curd
• 1 teaspoon turmeric powder
• 1 teaspoon cumin seeds
• 1 teaspoon garam masala
• 1/2 teaspoon coriander powder
• 1/2 teaspoon red chilli powder
• 1/2 teaspoon ground black pepper
• Salt to taste
• Fresh coriander
• Fresh mint
• Juice of 1 lemon
• 1/4 cup fried onions

Instructions:

1. In a pressure cooker, cook the quinoa for 5-6 whistles with the water.
2. Heat vegan butter in a large pan over medium heat. Add the cumin seeds and sliced onions and cook until golden brown.
3. Add the minced garlic, ginger, and green chilli. Cook until fragrant. Add the chopped tomato and cook until it softens and releases its juices.
4. Add mixed veggies and the rest of the spices.
5. Pour in peanut curd and mix to coat. Cook for another 5-7 minutes.
6. Add the cooked quinoa to the mix and gently mix to combine. Add the juice of 1 lemon.
7. Reduce the heat to low and let it simmer for 5-10 minutes to let the flavours come together.
8. Garnish the quinoa with coriander, mint, and fried onions. Enjoy!

4. Vegan dahi vada

Ingredients:

• 1 vada
• 1 cup peanut curd 
• 1/2 teaspoon roasted cumin powder
• 1/2 teaspoon red chilli powder
• 1/2 teaspoon chaat masala
• 1 tablespoon tamarind chutney
• 1 tablespoon green chutney
• Salt to taste
• Fresh coriander leaves, chopped (for garnish)
• Pomegranate seeds (optional, for garnish)

Instructions:

1. Place the vada in a bowl of warm water for about 10-15 minutes to soften. Gently squeeze out the excess water and set the vadas aside. 
2. Pour the peanut curd generously over the vada, ensuring it is fully covered.
3. Add spices and chutneys. Garnish and serve.

5. Millet Mlk Chai 

Ingredients:

• 1 cup Millet Mlk
• 1/2 cup water
• 1 teaspoon loose black tea leaves
• 1 cardamom pod, crushed
• 1/2-inch piece of ginger, sliced
• 1 small cinnamon stick
• 1 clove
• 1 teaspoon maple syrup or any sweetener

Instructions:

1. Bring water to a boil.
2. Add the cardamom, ginger, cinnamon, and clove. Let simmer for 2-3 minutes.
3. Add tea leaves and let simmer for another 2-3 minutes.
4. Pour in Millet Mlk and stir well. Allow the mixture to come to a gentle boil, then reduce the heat and let it simmer for 3-5 minutes.
5. Add your sweetener of choice.
6. Strain chai through a fine mesh strainer into a cup to remove whole spices and tea leaves. Enjoy!

Conclusion

These recipes are more than just meals; they're your answer to a healthier, more delicious start to your day. Try one out and see how you feel!

Whether you choose something sweet or spicy, each bite nourishes your body from the inside out. Soon, you'll discover how easy it is to enhance your wellness.

Let today mark the beginning of a new, delicious journey. Your mind, body, and taste buds will thank you!