Chia was cultivated by the Aztecs way back thousands of years ago. The word chia is derived from the Mayan language, meaning “strength” which explains why it is the favourite of sports persons and athletes due to its properties of improving stamina and endurance. Want to buy chia seeds of your own? Nourish You provides home-grown products that’ll keep you fit and on track.
Fibre present in chia seeds is extremely good for the immune system. Fibre intake has been proved to lower blood pressure and cholesterol levels. Buy chia seeds and help lower risks of inflammation-related problems like diabetes, obesity, heart problems and even cancer. The super-seed also reduces signs of aging and keeps skin radiant and fresh.
Since chia can be eaten raw by simply soaking in water/milk or sprinkling it on top of other foods, it can be added to almost any mean and help increase its nutritional value. Be it smoothies, yogurt bowls, or puddings, Nourish You chia seeds can be added to anything. Fun fact, chia gel is an excellent substitute for eggs. Don’t wait, pick up a pack of the best chia seeds today.