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Just like everyone else, it's important for vegans to get enough vitamin D. But can vegans get enough vitamin D? Are there any vegan foods rich in vitamin D? Keep... Read More

Mumbai has many great vegan restaurants and cafes. Some of the best vegan restaurants in India, in fact, because Mumbai is one of the most vegan friendly cities in India!... Read More

People tend to ask vegans: "What do you eat?"  But as you'll read in this blog post, the answer is much more exciting and versatile than you ever thought, because... Read More

A vegan diet or lifestyle consists of no products that come from animals. That ranges from eggs, milk, and cheese to meat & seafood— and it also applies to what... Read More

Tofu and paneer are both popular foods, but how do they compare? Keep reading to find out! What is tofu? Tofu is soybean curd that is prepared by coagulating fresh... Read More

What is Chennai known for?  Chennai, located on the Bay of Bengal in Eastern India, is the capital of Tamil Nadu. Chennai is famous for its beautiful beaches, colourful sunsets,... Read More

Diwali, or Deepavali, is one of the most popular Hindu celebrations. It is a joyous time, filled with feasting and gift-giving. And that includes vegans!  It is in old legends... Read More

Diwali (also known as Deepavali) is one of the most popular and widely celebrated Hindu festivals. It is a time of great rejoicing, with five days devoted to feasting and... Read More

A diet loaded with plants can lower cholesterol, blood pressure and other heart disease risk factors. But what exactly is a vegan diet and how does it compare to a... Read More

Even though a large share of Indians follow some kind of vegetarian diet, many people are beginning to move towards veganism. Veganism is different from vegetarianism because it excludes not... Read More