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Vitamin D 101 for vegans | How to get it & supplements

Just like everyone else, it's important for vegans to get enough vitamin D. But can vegans get enough vitamin D? Are there any vegan foods rich in vitamin D? Keep... Read More
mumbai, bombay, india, city, juhu beach

10 Best vegan restaurants in Mumbai | One Good India (2022)

Mumbai has many great vegan restaurants and cafes. Some of the best vegan restaurants in India, in fact, because Mumbai is one of the most vegan friendly cities in India!... Read More
chia seed pudding, protein bowl, salad

What foods can you eat on a vegan diet? | A list of 14 food groups

People tend to ask vegans: "What do you eat?"  But as you'll read in this blog post, the answer is much more exciting and versatile than you ever thought, because... Read More
protein bowl, salad, smoothie bowl, vegan food

6 types of vegan diets: explained! | One Good India

A vegan diet or lifestyle consists of no products that come from animals. That ranges from eggs, milk, and cheese to meat & seafood— and it also applies to what... Read More
paneer, tofu, protein bowl, butter paneer, paneer masala, tofu masala, butter tofu

Paneer VS tofu: Which is better? | One Good India

Tofu and paneer are both popular foods, but how do they compare? Keep reading to find out! What is tofu? Tofu is soybean curd that is prepared by coagulating fresh... Read More
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Top 9 vegan & vegan friendly restaurants in Chennai | 2022

What is Chennai known for?  Chennai, located on the Bay of Bengal in Eastern India, is the capital of Tamil Nadu. Chennai is famous for its beautiful beaches, colourful sunsets,... Read More
rice, chakli, fried food, indian food

6 delicious vegan recipes to celebrate Diwali (2022)

Diwali, or Deepavali, is one of the most popular Hindu celebrations. It is a joyous time, filled with feasting and gift-giving. And that includes vegans!  It is in old legends... Read More
kaju katli, laddoos, sweets, indian sweets, indian desserts, desserts

6 vegan sweets recipes for Diwali in 2022

Diwali (also known as Deepavali) is one of the most popular and widely celebrated Hindu festivals. It is a time of great rejoicing, with five days devoted to feasting and... Read More
salad, healthy food, vegan food

What is the difference between veganism and vegetarianism?

A diet loaded with plants can lower cholesterol, blood pressure and other heart disease risk factors. But what exactly is a vegan diet and how does it compare to a... Read More
pav, samosa, chaat, indian food, indian street food

Indians Have An Advantage When Going Vegan. Here's Why.

Even though a large share of Indians follow some kind of vegetarian diet, many people are beginning to move towards veganism. Veganism is different from vegetarianism because it excludes not... Read More