Recipes– Nourish You

A Healthy Breakfast Recipe: Overnight Oats With Chia Seeds

Imagine having your favourite dessert for breakfast? Sounds too good to be true? Read on. 1. Mix in about ½ cup rolled oats and ½ tbsp of unsweetened cocoa powder... Read More

Posted on Feb 05, 2020

How To Make Blueberry Chia Seed Muffins That Are Healthy Too

Blueberry muffins are everyone’s favourite breakfast meal, but the calories keep most of away. What if we tell you we have a guilt-free way for you to enjoy them? 1.... Read More

Posted on Feb 04, 2020

Best Chia Pudding Recipe With Peanut Butter

This is your perfect variation for when you suddenly start craving peanut butter treats. 1. All you need to do is mix in about a cup of oats with 1... Read More

Posted on Feb 04, 2020

How To Make Delicious Apple Pie Recipe That Is Healthy Too

You can have your favourite dessert even if you’re on a diet. 1. Mix in 1 cup of milk with 1 tsp cinnamon, ½ teaspoon nutmeg, ¼ teaspoon ginger, ½... Read More

Posted on Feb 04, 2020

Triple Delight Salad – Vegan Quinoa Salad!

You think of salad and the first thing that comes to mind is ‘healthy food’! And if it is quinoa salad, double the health benefits!! Can it get better than... Read More

Posted on Feb 01, 2020

Coconut Latte With Oats And Chia Seeds

Everybody loves a coconut latte, and now you can have them as a part of a breakfast dish too. Just place 1 cup rolled oats, ¼ cup coconut water, ¼... Read More

Posted on Jan 23, 2020