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How to Become a Vegan- My Journey Part 1

How to Become a Vegan- My Journey Part 1

I went plant-based on 1st November 2019. I remember the exact date because it was one of the most crucial decisions I have made. I used to play cricket competitively... Read More
lentils, daals, dal, dals, beans, legumes, cutting board, protein

Do vegans get enough protein?

If you have ever considered going vegan, one of your first concerns may be around the topic of protein. After all, a vegan diet excludes animal products, which have a... Read More
Should vegetarians go vegan? | One Good India

Should vegetarians go vegan? | One Good India

Vegetarianism in India is complex. In fact, it’s helpful to think about it as a spectrum. There’s many reasons we follow a vegetarian lifestyle or include vegetarian foods into our diet. What difference does it make to go vegan?