Make your snacking a crunchy experience that brings both flavour and nutrition to your daily routine. Each tiny, perfectly roasted seed is loaded with vital nutrients like magnesium, zinc, iron, and plant-based protein. Savour them on their own or sprinkle them over salads, pizza, or share them as a healthy snack during the festive season.
Rich in Calcium
Loaded with Antioxidants
High in Fibre
Rich in Iron
High in Protein
Rich in Vitamin B1
No Artificial Colours
1. Can roasted pumpkin seeds be eaten with the shell?
These roasted pumpkin seeds are shelled and ready to eat!
2. Are roasted pumpkin seeds suitable for people with nut allergies?
Yes, roasted pumpkin seeds are typically safe for those with nut allergies as they belong to the seed family, not nuts. However, individuals with severe allergies should speak with their doctor first before consuming.
3. Can I use roasted pumpkin seeds in cooking or baking recipes?
Absolutely! Roasted pumpkin seeds add a nice crunch to lots of recipes.
Supports Immune Function.
Roasted pumpkin seeds contribute to a healthy immune system with their rich content of essential nutrients, including zinc. Zinc plays a crucial role in immune function and helps the body fight off infections.
Good for Bones.
These seeds are a good source of magnesium and phosphorus, essential minerals for bone health. Including roasted pumpkin seeds in your diet can contribute to the maintenance of strong and healthy bones.
Regulates Blood Pressure.
The magnesium content in roasted pumpkin seeds plays a role in regulating blood pressure, promoting cardiovascular health, and contributing to overall well-being.