White chia seeds

Name: White chia seeds
Price: 270.00 INR
Availability: InStock

Rs. 270.00

White Chia seeds by Nourish You are a rich source of omega-3 and essential minerals that act as a great addition to a healthy diet. Chia seeds are small, flat, and oval-shaped with a shiny and smooth texture, and are known for their versatility and health benefits

Keeps you fit

Keeps you protected

Keeps your skin glowing and hair shining

Net Weight:

150g

500g

Quantity:

- +

Availability In Stock

SKU: WC150

RAW

HOMEGROWN

ORGANIC

NON-GMO

GLUTEN FREE

VEGAN

Tiny Seeds, Mighty Benefits

Rich in

PROTEIN

FIBRE

ANTI OXIDANTS

IRON

OMEGA FATTY ACIDS

THEY ALSO HAVE

3xIron

than Spinach

3xAntioxidants

than Blueberries

5xCalcium

than Milk

2xOmega

than walnuts

2xPotassium

than Banana

Health Benefits

Keeps you fit While protein in chia seeds helps in the process of appetite control, the fibre in chia seeds improves gut health substantially and helps keep you full longer, helping you cut down on unhealthy snacking.

Keeps you protected One of the most important nutrients required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.

Keeps your skin glowing and hair shining Loaded with antioxidants and omega 3 fatty acids, they fight ageing, soothe inflammation and reduce acne scars. Consuming white chia seeds regularly might benefit your skin and give you a healthy glow.

How to Use

As a juice Add to your favourite shakes, oatmeal, juices, or smoothies with these seeds.

As a pudding Make a pudding or jam of chia seeds.

As a topping Top your yoghurt and oatmeal bowls with Chia!

FAQ's

1. How to use white chia seeds?

Soak chia seeds in water well for 30 mins (minimum) Drink the water with the soaked chia seeds or add it to your favourite drinks, smoothies or juices. You can also make a yummy chia pudding of it.

2. What do Chia Seeds taste like?

Chia seeds have a delicate and mild flavour, their shiny shells provide smoothies, bowls, cereal, salads, and more a slight pop. If we had to describe their flavour, we would describe it as slightly earthy and nutty.

3. Do chia seeds need to be soaked?

Raw chia seeds carry the same health benefits as soaked chia seeds. But it is recommended to eat soaked chia seeds to ease digestion.

4. What is the difference between black and white chia seeds?

Black chia seeds are more common than white ones, but there’s no big difference. Black chia seeds have slightly more protein content, whereas white chia seeds have slightly more Omega-3 fatty acids.

5. How can I substitute chia seeds for eggs in my recipes?

Use 1 tablespoon of chia seeds, 3 tablespoons of water, and allow the mixture to sit for 10 to 15 minutes or until the chia takes on a gelled consistency.

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White chia seeds

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