Nourish You offers organic pumpkin seeds that are full of protein, fibre, and iron. With their crunchy, nutty taste, these seeds can easily become a regular part of your daily diet. They can be eaten raw or sprinkled on salads, yogurts and baked goods.
Benefits of Pumpkin seeds
- Helps reduce inflammation
- Improves prostate and bladder health
- Regulates blood sugar levels
- Reduces risk of heart disease
- Helps in forming and maintaining healthy bones
- Controls blood pressure