The best vegan protein powder: vanillaPosted on
Plant-based protein powder is a delicious and nutritious way to shake up your workout routine. We'll get down to PRO2FIT's vanilla vegan protein powder—it might just change the way you see plant-based foods!
What Is PRO2FIT?
PRO2FIT (progress 2 fitness) is a vegan health brand dedicated to delivering high quality plant-based nutrition for all. Their mission is to eventually help strengthen India’s food security while adding taste and nourishment to every bite.
Earlier in 2022, we (One Good) acquired PRO2FIT and began selling their full range of plant-based protein powders and nutritional supplements on our website!
We made this move because we believe animal ingredients can be replaced only when great-tasting alternatives offer more nutrients at a better price point. Now that we're family, we’re stronger in our mission, together!
What Is Vegan Protein Powder Made Of?
Three excellent sources of protein come together in this great-tasting, grainy-less formula.
The full list of ingredients are: pea protein isolate, brown rice protein isolate, mung bean protein concentrate, nature identical flavour, and artificial sweetener.
- Mung bean protein provides an excellent source of vitamins, minerals, and bioactive compounds to help aid in weight loss, muscle growth, and heart health.
- Brown rice isolate is a rich source of amino acids to help improve your kidney and liver function, as well as your athletic performance.
- Pea protein isolate is a hypoallergenic protein that is a great source of iron to support your lungs and limit fatigue.
How Do You Use Vegan Protein Powder? Can I Have It Daily?
If you are active and exercise regularly, we recommend one scoop per day to boost your protein intake. If you're very active and require more protein than normal—for example if you weight-lift—we suggest two scoops a day for additional benefits.
Once you find the right number of scoops to consume each day, all you have to do is blend it with water or your favourite plant-based milk!
Vegan Protein Powder Is Full Of Benefits Because It’s Lighter
The vanilla flavour in this product tastes even better because it comes without the sting of cholesterol found in an animal-based alternative.
Vegan protein powder is made from plants and contains no cholesterol, making it a healthy option for those with high cholesterol or who have been advised by their doctor to avoid eating foods containing cholesterol.
It contains 130 calories per serving without any added sugar, trans fats, soy, dairy, or gluten! It's a great choice for people looking to lose weight, maintain their weight, or manage various health conditions.
Vegan Protein Powder Keeps You From Feeling Bloated
Every scoop contains 1.1g of fibre per serving, making it great for people looking to increase their fibre intake and avoid the bloating associated with whey-based proteins.
It's also lactose-free, making it perfect for those who suffer from stomach sensitivities or food allergies. Feel full all day long without reaching for unhealthy snacks! You can stick to your diet plan that much easier.
It Also Contains Branched-Chain Amino Acids
Each scoop contains 28g of plant-based protein, with 14.2g of essential amino acids and 6.5g of BCAA's. What are BCAA's?
There are nine essential amino acids, three of which—the branched-chain aminos—are found primarily in protein-rich foods such as meat and dairy.
When you choose PRO2FIT (and any flavour you want), you’re getting the highest quality protein without missing out on anything.
Is Whey Better? What Is The Difference Between Whey Protein And Plant-Based Protein?
- Whey is produced from cow’s milk alone, whereas plant-based protein powder usually comes from a variety of different protein sources to capture all the essential amino acids.
- Plant-based protein powders are made more sustainable than whey-based ones, because they require less land and water than animal sources.
Whey and plant proteins offer the same muscle repair benefits, with one exception: other nutrients in plants give them additional health perks! It's the best choice you can make for your body, for animals, and for our planet.
We hope the benefits of vegan protein powder are crystal clear! It is a versatile product that can be used to make the most delicious smoothies, cookies, pancakes, or even just as a topping for your breakfast cereal.
To learn more about protein, check out some of our other blogs on the topic: