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Flax seeds is a popular term for linseeds that are extracted from the very resourceful 'Flax' plant. Interestingly, every bit of the flax plant serves its own unique purpose as... Read More

Harvest! This term signifies the efforts put in right from sowing the seed of pure intentions, until the fruits of success are reaped. As we begin this new year with... Read More

The good old Pumpkin Seed is a nutritional powerhouse with a wide range of nutrients from magnesium and manganese to copper, protein and zinc wrapped up into one. They also contain... Read More

Satisfy your cravings with these delectable homemade cookies made using the highly-nutritious sunflower seeds. Treat your kids and family with this nutty delight rich in protein and healthy fats. INGREDIENTS:... Read More

Does size really matter? Maybe not. Because several nutritious edible seeds prove that true potential lies within and is not limited by the size of the outer shell! Watermelon seeds... Read More

Edible seeds are nutrient-rich kernels that provide essential vitamins and minerals to support the daily functioning of our body. These edible seeds can be easily incorporated in our daily diet... Read More

“Sleep” is considered to be an easy escape from the challenges of reality, and makes your energies more grounded as well as balanced. Hence, sleep better to vibe brighter!  We... Read More

Living at the crossroads while choosing the best superfoods and the right dietary practices that are in harmony with your weight loss regime? Firstly, it's vital to understand the nutritional... Read More

A healthy heart is the USP to an overall hale and healthy body. Our fist-sized hub of life beats about 100,000 times a day and works non-stop, whether we are... Read More

Nutrient-dense and gluten-free Quinoa seeds have taken the fitness world by storm! During weight loss, you’re counting every calorie and opting for healthier choices, so Quinoa seeds can be perfect... Read More