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climate change

How climate change is affecting India and our world

Сlimаte сhаnge isn't sоmething thаt will hаppеn in thе distаnt futurе; it's hаppеning nоw. Rising temperаtures, melting glаciеrs, аnd severe weаthеr events likе floods, lаndslides, аnd drоughts аre hаppеning аs... Read More
Silk sarees, Ahimsa sarees, and vegan sarees

Silk sarees, Ahimsa sarees, and vegan sarees

Welcome to the colourful world of Indian fabrics and fashion! Everyone knows that India has a long, rich history of textile production, with the saree as its crowning jewel. In this blog post, we'll go into what silk is, how it's made, and why it's not vegan.
Welcoming Katharos Cheese to the One Good family

Welcoming Katharos Cheese to the One Good family

    We are delighted to announce the merger of Katharos Foods with One Good, a market leader in comprehensive dairy-free alternative protein products. The merger is expected to unlock synergies for... Read More

Early warning signs of diabetes: how to recognise the symptoms

Diabetes is a chronic metabolic disorder that affects the body's ability to regulate blood sugar levels. There are two main types of diabetes, type 1 and type 2, with different... Read More
vegan diet

The vegan diet - what it is, foods & health benefits

Did you know that veganism is increasing in popularity in India? Even though India is globally known for being a vegetarian-friendly country, vegetarians and non-vegetarians are turning vegan, so we wrote about why.
advice, support, guidance, help

10 common questions answered about veganism

Is a vegan diet healthy? How do vegans get enough protein? Is it hard to be vegan? We answer all these questions and more in this blog post.
eraser, mistakes

Avoid these 5 mistakes when going vegan

Are you considering going vegan but want to avoid simple (but big) mistakes? Here are 5 tips from us!  1. Not drinking enough water It is important to drink lots... Read More
What is vegan cheese? | One Good India

What is vegan cheese? | One Good India

There are definitely some differences between dairy cheese and plant-based alternatives. For starters, dairy cheese is made from cow's milk or goat's milk, while vegan cheese is made similarly from... Read More
curd, peanut curd, goodmylk curd, one good curd, vegan curd, plant-based curd, curd rice, south indian food, indian food

Yoghurt vs curd | What is the difference?

Yoghurt and curd are both dairy products that are used to make a variety of savoury, spicy, and sweet foods. They're both made by fermenting milk with yeast or bacteria.... Read More
one good mylk, chocolate milk, vegan ghee, vegan butter, vegan milk, vegan mylk, plant-based mylk, vegan chocolate, vegan paneer, vegan curd

What are vegan food products?

There's vegan ghee, vegan curd, vegan milk, vegan butter, and even vegan paneer! What are they for, and who are they for? Vegan food products Vegan food products are made... Read More