Living at the crossroads while choosing the best superfoods and the right dietary practices that are in harmony with your weight loss regime? Firstly, it's vital to understand the nutritional properties and benefits of superfoods that make them the superheroes...
A healthy heart is the USP to an overall hale and healthy body. Our fist-sized hub of life beats about 100,000 times a day and works non-stop, whether we are sleeping or out for a jog. However, a sedentary lifestyle...
Nutrient-dense and gluten-free Quinoa seeds have taken the fitness world by storm! During weight loss, you’re counting every calorie and opting for healthier choices, so Quinoa seeds can be perfect for you.Now, the real question is, is quinoa good for...
Do you often get tipped over the edge by raging situations? Anger is an emotion that arises due to lack of control and extreme frustration over situations or subjects that are considered important or highly impactful. Sometimes, anger appears to...
The explosion of fitness influencers indicates one single fact. More people everywhere are adopting a health-conscious lifestyle and nutrition-rich diet. That’s why superfoods like Quinoa and oats have everyone’s attention. After all, they’re highly nutritious, rich in minerals, and packed...
Cheese, curd, milk, and ghee. These are some of the foods you can't seem to give up. No matter how hard you try, those creamy, cheesy, and indulgent dairy-based dishes beckon. Well, we have some good news! Managing those cravings...
India is the best place on earth for vegan food. While Indian cuisine may be internationally associated with indulgent dishes like butter chicken and paneer, the true essence of its magical flavours lies in its inherently plant-based ingredients. Indian food...
Can Chat GPT help you go vegan?In our digital age, technology keeps finding new ways to revolutionise aspects of our lives. From how we communicate to how we learn, it has transformed the world around us!One of the biggest innovations...
